STOPPING ALL SUFFERING AND FEARS

OK! The title is a slight exaggeration. It's actually factually about stopping virtually all suffering and fears (80-90+%).

It seems, on the surface, not to be possible. And that is a bit of the way I felt (actually the right word is "thought"; actually "believed" is more accurate) about it when I first went to the Fearless class at the Option Institute (http://www.option.org/ ). As is the case with many in-depth (beyond dilettantism and dabbling) learning, I found it is entirely doable! It seems incredible and like a bunch of hype, but it is provable, my friend.

This blog isn't the right format for a complete discussion, so you might want to start with the piece, referred to under a different title in the last blog, "The Perspective On Beliefs And Thoughts", under the section called "Beliefs and Thoughts, How To Deal With Bullbleep".

To link into it, click on the title of this blog piece, and then read it, going back and linking into all the pieces that it ties into.

Using the principle of Completion (see the Perspective piece), you'll find you can stop the repeating and repeating and repeating of the same old useless, but upsetting, thoughts - by blowing the foundation out totally, without even having to struggle with alot of detail!

Try it, you might life it! (Or, if you're fearless, you might refer a friend who could use it...)

Keith
www.thelifemanagementalliance.com