Changing Your Limiting Beliefs - Completely!

Barbara,

In order to get past limiting beliefs we must first see that they aren't true. Then we must have a true statement that will replace them. You have several traps in your limiting beliefs, such as "I can't ...., therefore I'll never ... which means I can't..." - self-fulfilling prophecies which aren't permanent.

The best treatment for now, from resources I've reviewed is in the detailed The Belief Manual. It lists all the limiting beliefs and then sets up sets of replacement beliefs that are the opposite.
I think this is the best way to go, so that we can have selected true statements to use to offset the dribbling of limiting thoughts from Dumb and Dumber (see Managing The Mind discussion on The Site). For a description of that book, go to Psychology, Beliefs/Thoughts, Individual Beliefs (to link, click on the title of this article) then to Resources.

This would be an easy book to take on your trip to China, as you can work on the little pieces one at a time during idle times.

There is no way around this, as it can only be done by going through it. So let's complete these and then move on to the formation of an overall solid life philosophy* that serves you at a higher level.

Let's check with each other once you've done the basic work.

I guarantee this will make a substantial difference, as changing the way one thinks has the highest payoff of anything you can do with your time!

Keith
The Site: www.thelifemanagementalliance.com .

*Link: http://www.thelifemanagementalliance.com/SiteMapICPhilos.html