Justifications, excuses, and reasons-why-not keep us trapped.
And they become part of our identity, as they seem so fixed and unchangeable.
But in this conversation with Barbara she really nailed what was happening and how to let go of it.
She was listening to Wayne Dyer in a recorded seminar when Dyer brought up Byron Katie's "truth test". Her justifications and reasons-why-not did not meet the truth test.
Therefore, she had no argument left that there weren't any possibilities of her getting better.
A great and illuminating conversation - and a breakthrough for Barbara!
I think you'll get some clarity out of reading the piece I wrote (click on the title of this blog).
Keith
Wednesday, November 18, 2009
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