It is possible, from my extensive readings, that You Can Choose To Be Happy, by Tom G. Stevens, Ph. D., is the best self help book out there, in terms of covering life and how to handle it in a practical, sound way to create the healthiest mental functioning and perspective that I've seen. (Readers rated it 8.3 out of a possible 9.0 on helpfulness.
It's long (330 pages), covers everything from happiness to relationships, but it covers all of what you need to re-form your philosophy, perspective on life, and your mastery of yourself.
It's free on-line or you can purchase a hard copy (which I would absolutely recommend, as this could be the most in-depth building of a better life and a way of functioning that you've ever done). The on-line version allows you to search the book to find exactly what you want when you need it.
And there are a couple of excellent tests you can take, both before and "after".
The site link: Choose To Be Happy Site.
This is such a valuable resource that I have done a separate section, where I've referenced you into a number of key diagrams and summaries in the book. Read My Page On Stevens And His Book.
Let me know what you think and what you're getting out of using it.
My aim is to get better and better at serving you to reach the highest happiness in the most efficient, effective manner possible. Let me know if there is anything specific you want me to develop further.
Keith
Friday, August 19, 2011
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