ONE'S BACKGROUND CONVERSATION DETERMINES THE QUALITY OF ONE'S LIFE

(Click on the title to see the entire post.)

What have I gained if I 'achieve' much in life, but still have ongoing negative background chatter?

Let's explore, clear up, and nail this down!

Purpose:  To convince you that the background conversation will determine the whole quality of your experience of life and that therefore it is the thing to solve.  It is the problem to fix.  It is the priority.  

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THE ONGOING CHATTER AND ITS EFFECT

Whether I am having fun, doing some big distraction, zoned out, with friends for a good time... or whatever..., I will have a chatter in the background of my mind, popping up  in little pieces and sometimes bigger monologues.  If it is a negative one, it is a true life killer, for it will repeat itself so many times, doing a bit of damage each time, such that it will accumulate to make one's life not a happy one.    

Should you just tolerate that?   Even a little??? 

The background chatter of your brain will determine the quality of your life. 

Leaving it be "as it is" should not be tolerated.  It is absolutely not acceptable to leave a set of negative background conversations in place! You should do whatever it takes to complete the process to create a great background chatter for your life!

Read and then do the action steps in  Negative Chatter Background Noise.