Try actually eliminating something from your life, to improve it! It’s an instant upgrader of life, taking no time and saving vast amounts of time! (Don’t do it later. Write it down and do it, now!)
My Favorite Journal Prompt This Week:
“What is one thing I know I could remove from my life that would improve the quality of my life? How can I, with compassion for the addicted animal part of me, begin to remove this thing from my life? If I were giving advice to my best friend about how to begin to remove this thing, what advice would I give? Can I follow this advice?”
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