But it is now your time to start following this crucial, crucial rule!
Quoted from James Altucher:
“People think Buddhism and Taoism are religions. They aren't. Buddha and Lao Tzu never mention a god.
They mention:
- Suffering will always happen.
- Suffering will cause you to react.
- You can remove yourself from the suffering by noticing your reaction instead of being a slave to it. Too often we are slaves to fear instead of masters of growth.
- Noticing your reactions to suffering, anger, pain is the key to well-being.”
When you notice any suffering (or any mistakes in life) and you have a policy of correcting the thinking/belief errors (and/or execution errors) 100%, as soon as possible, your life will take the more incredible, exponential, dramatic, spectacular upsurge! In a relatively short period, you will be living life at a whole, new much happier level!
Implement something like The LIfe Improvement Journal!!!!!!
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One thing I notice is that some people stay stuck in repeatedly experiencing anxiety and fear, but assume that “that is just the way they are”, as if a fixed, permanent way of being.
But they fail to realize that humans are a basic miracle machine, but one that operates wholly on “programs” that it has learned. If the program has been learned, then it can be replaced by learning a new program.
There is no human on the planet who should not aggressively question his/her beliefs and correct and replace those that cause emotional negatives.
They should not do it meekly or a little bit here and there, but aggressively, as soon as possible, spending as many hours as possible for a concentrated period of time (at least a few months) until their beliefs notebook is full of new beliefs and the rationale behind them, doing something like The Program For Upgrading Your Beliefs. (See, also, The Beliefs Notebook - Leading To A New Dawn And Incredible Power!)
YES,YES,YES
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