Reducing fear with the opposite...

While this one might not take you all the way to extinguishing fear, it is still necessary to inject this kind of thinking to at least displace the “other conversation” and perhaps help to alter your view of life.  It is a great practice to create something like this for yourself and not leave your brain wide open to lower brain hyping!

“ You always have to believe that things are working out for you no matter what.
Do not let worry, fear and anxiety make you dig up what you've planted just to see if it’s growing.

Instead, speak this one over yourself,

🌈 I'll breathe, no matter what happens.

🌈 I'll think of solutions.

🌈 I'll not let my worry control me.

🌈 I'll not let my fear break me.

🌈 I simply breathe and it'll be okay.

🌈 I can do it.

🌈 I believe in myself very strongly and I never give up💪🏻

Take a deep breath now. You're right here. You still have time. There's absolutely no rush. Stay calm. And if you can't get everything done,

Don't overthink how it'll happen. Don't worry about when it'll happen. Just let it flow in.

It's okay if you're not there yet. It doesn't matter. Just keep doing your thing. Even if you don't see the light yet, hang in there. Just hold on. The darkness is only paving the path for light to come in. You'll have a bright day. You'll have for sure. The things that you truly deserve in your life.
Brighter days are coming. Continue to trust God. Stand firm and have faith!

And know that, there's absolutely no point in consistently worrying about everything. Stop stressing over it. Just let it be. Let it go.. Everything will be okay. Things will work out. What'll happen will happen for you in a way which you could never expect or explain. Nothing can get in the way of it and how it'll enter your life. So, just breathe now. Look on the bright side and focus your mindset on your vision and keep working on it. You can do it. You'll get there soon.

Keep believing in yourself. Believe that - it’s all happening for you.

FOR YOUR ULTIMATE GOOD !!!!”