A concept is worth nothing if one doesn't assure that the results are harvested from it!
Here's a way to harvest the idea that we should run our energy system much better in life.
Everyone should, at least, assure that they do this energizing practice AND that there is a system built into the day to remind them to do it!!!!!!!!!!!!!!!!!!!!!!!!!!!
Failing to do this would not be smart!!!!
Try this: Building Energy Into Your Day
(A pay-it-forward, never-a-cost endeavor to dramatically improve people’s lives)
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(Note that most of the pieces I write are intended for more study and completion. As such, you might do the overall reading of the piece and then tickle it for followup later if you cannot complete it in one sitting. It is not likely that you can do it in one sitting. Possibly, read How To Read And Learn From A Keith Garrick Piece.)