Friday, July 3, 2015

What do I do to implement a proper self care morning routine?

[If you are receiving this by email, remember to click on the title to go to the whole piece on the blog.]

Go back to the beginning of the posts on July 3rd, to start the sequence.

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One of the very most valuable things you can do lies in "grounding and centering oneself" such that one creates a great day ahead.

The question is how do I implement that?

Read this and use the strategies and systems recommended:

Implementing Self Care - How Much? What Do I Do? And When?

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I hope that this starts you off on one of the most valuable thing you can do for yourself!!!

Keith

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